Anxiety. This feeling is so present and discussed in our current society. Is it the same as fear? How does it differ from it? What can we...

You know already from the introduction to the #YearOfEmotions that there are no good and bad emotions. They all come to tell us something...

Sadness… an emotion with very different characteristics compared to anger or frustration, which we explored in previous posts of the...

Ever thought about the difference between anger and frustration? As stated in one of the previous posts, anger is about somebody crossing...

Let's get into anger in our #YearOfEmotions! Anger seems to be much more confusing than fear or many other emotions and usually when we...

Let’s start our #YearOfEmotions from fear. Why do we even need fear? Well, it clearly informs us about danger and because of that is one...

#ProcessOfChange There is nothing permanent, except change. We know that, as we live in a constant flow. Yet, we keep resisting it. We...

#YearOfCommunity: Crisis There seems to be a pattern there, a crisis comes on us more or less half a year into a new lifestyle. It...

#YearOfCommunity - Your questions: What is the structure of the community? How do they function from the legal point of view? As for...

Wondering how was the second fasting experience for us? The answer is... it depends. As with our first fasting, we had a fairly...

#YearOfCommunity - Your questions: How can I join the community? The entry process to a community varies from place to place but...

#YearOfCommunity - Your questions: Which communities can we visit and how? Every community has its own rules connected to visits and...