Anxiety. This feeling is so present and discussed in our current society. Is it the same as fear? How does it differ from it? What can we...

You know already from the introduction to the #YearOfEmotions that there are no good and bad emotions. They all come to tell us something...

Sadness… an emotion with very different characteristics compared to anger or frustration, which we explored in previous posts of the...

Ever thought about the difference between anger and frustration? As stated in one of the previous posts, anger is about somebody crossing...

Let's get into anger in our #YearOfEmotions! Anger seems to be much more confusing than fear or many other emotions and usually when we...

Let’s start our #YearOfEmotions from fear. Why do we even need fear? Well, it clearly informs us about danger and because of that is one...